Nutrition Information for Bologna, beef, low fat

Bologna, beef, low fat (USDA#42161)

Serving Size1 slice
Water65g
Calories204
Energy854kj
Protein11g
Total Fat14g
Ash3g
Total Carbohydrates5g
Dietary Fiber0g
Sugars0g
Calcium, Ca9mg
Iron, Fe1mg
Magnesium, Mg12mg
Phosphorus, P178mg
Potassium147mg
Sodium1180mg
Zinc, Zn1mg
Copper, Cu2mg
Selenium, Se12mcg
Vitamin C, total ascorbic acid1mg
Thiamin5mg
Riboflavin0mg
Niacin2mg
Vitamin B-60mg
Folate, total5mcg
Folic acid0mcg
Folate, food5mcg
Folate, DFE5mcg_DFE
Choline, total53mg
Betaine5mg
Vitamin B-121mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:03g
12:00g
14:00g
16:03g
18:01g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol44mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

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