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Vegetable oil-butter spread, reduced calorie

Vegetable oil-butter spread, reduced calorie (USDA#42151)

Serving Size 1 cup
Water 44g
Calories 465
Energy 1946kj
Protein 0g
Total Fat 53g
Ash 2g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Calcium, Ca 6mg
Iron, Fe 4mg
Magnesium, Mg 0mg
Phosphorus, P 10mg
Potassium 6mg
Sodium 581mg
Zinc, Zn 0mg
Copper, Cu 0mg
Selenium, Se 0mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Vitamin B-6 0mg
Folate, total 1mcg
Folic acid 0mcg
Folate, food 1mcg
Folate, DFE 1mcg_DFE
Choline, total 6mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 3577IU
Vitamin A, RAE 819mcg_RAE
Retinol 768mcg
Vitamin E (alpha-tocopherol) 9mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 61mcg
Fatty acids, total saturated 17g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 2g
16:0 9g
18:0 4g
Fatty acids, total monounsaturated 20g
16:1 undifferentiated 0g
18:1 undifferentiated 20g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 11g
18:2 undifferentiated 10g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 54mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 610mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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USDA Nutrition Facts

Vegetable oil-butter spread reduced calorie tub salted

Vegetable oil-butter spread tub salted

Margarine-like spread reduced calorie 40% fat stick with salt

Margarine-like spread reduced calorie about 40% fat made with yogurt tub salted

Mayonnaise reduced-calorie or diet cholesterol-free

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