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Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand |
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Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand (USDA#42100) |
| Serving Size 1 cup (1 NLEA serving) |
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| Water 1g |
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| Calories 398 |
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| Energy 1665kj |
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| Protein 5g |
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| Total Fat 3g |
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| Ash 2g |
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| Total Carbohydrates 86g |
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| Dietary Fiber 1g |
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| Sugars 43g |
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| Calcium, Ca 14mg |
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| Iron, Fe 9mg |
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| Magnesium, Mg 41mg |
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| Phosphorus, P 132mg |
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| Potassium 100mg |
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| Sodium 711mg |
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| Zinc, Zn 5mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 1mg |
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| Selenium, Se 11mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 1mg |
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| Riboflavin 1mg |
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| Niacin 17mg |
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| Pantothenic acid 7mg |
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| Vitamin B-6 1mg |
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| Folate, total 345mcg |
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| Folic acid 326mcg |
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| Folate, food 19mcg |
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| Folate, DFE 573mcg_DFE |
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| Choline, total 9mg |
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| Vitamin B-12 5mcg |
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| Vitamin B-12, added 5mcg |
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| Vitamin A, IU 2586IU |
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| Vitamin A, RAE 776mcg_RAE |
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| Retinol 776mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin D 138IU |
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| Vitamin K (phylloquinone) 1mcg |
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| Fatty acids, total saturated 0g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 5g |
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| 16:0 0g |
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| 18:0 3g |
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| Fatty acids, total monounsaturated 1g |
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| 16:1 undifferentiated 6g |
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| 18:1 undifferentiated 1g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 0mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 0mcg |
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