Nutrition Information for Prairie Turnips, raw (Northern Plains Indians)

Prairie Turnips, raw (Northern Plains Indians) (USDA#35200)

Water60g
Calories156
Energy654kj
Protein2g
Total Fat0g
Ash0g
Total Carbohydrates35g
Dietary Fiber8g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose7g
Galactose0g
Starch23g
Calcium, Ca130mg
Iron, Fe1mg
Magnesium, Mg63mg
Phosphorus, P31mg
Potassium156mg
Sodium5mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid5mg
Thiamin0mg
Riboflavin8mg
Niacin1mg
Vitamin B-60mg
Folate, total10mcg
Folate, food10mcg
Choline, total4mg
Betaine0mg
Vitamin A, RAE0mcg_RAE
Vitamin K (phylloquinone)0mcg

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