Nutrition Information for Plains Pricklypear, raw (Northern Plains Indians)

Plains Pricklypear, raw (Northern Plains Indians) (USDA#35198)

Water89g
Calories42
Energy176kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates10g
Dietary Fiber5g
Sugars1g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Calcium, Ca180mg
Iron, Fe0mg
Magnesium, Mg69mg
Phosphorus, P11mg
Potassium130mg
Sodium4mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se0mcg
Vitamin C, total ascorbic acid11mg
Thiamin8mg
Riboflavin3mg
Niacin0mg
Vitamin B-67mg
Choline, total4mg
Betaine0mg
Vitamin K (phylloquinone)2mcg

Nutrition Information for Plains Pricklypear, raw (Northern Plains Indians) Reviews

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