| back to USDA Nutrition Index |
 |
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) |
|
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) (USDA#35190) |
|
|
|
| Water 23g |
|
| Calories 345 |
|
| Energy 1445kj |
|
| Protein 60g |
|
| Total Fat 11g |
|
| Ash 6g |
|
| Total Carbohydrates 0g |
|
| Dietary Fiber 0g |
|
| Sugars 0g |
|
| Sucrose 0g |
|
| Glucose (dextrose) 0g |
|
| Fructose 0g |
|
| Lactose 0g |
|
| Maltose 0g |
|
| Galactose 0g |
|
| Starch 0g |
|
| Calcium, Ca 58mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 58mg |
|
| Phosphorus, P 650mg |
|
| Potassium 960mg |
|
| Sodium 51mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 5mg |
|
| Selenium, Se 76mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 22mg |
|
| Pantothenic acid 2mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 9mcg |
|
| Folic acid 0mcg |
|
| Folate, food 9mcg |
|
| Folate, DFE 9mcg_DFE |
|
| Choline, total 223mg |
|
| Betaine 6mg |
|
| Vitamin B-12 18mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 103IU |
|
| Vitamin A, RAE 31mcg_RAE |
|
| Retinol 31mcg |
|
| Vitamin E (alpha-tocopherol) 1mg |
|
| Vitamin E, added 0mg |
|
| Tocopherol, beta 2mg |
|
| Tocopherol, gamma 2mg |
|
| Tocopherol, delta 2mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 2g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 4g |
|
| 14:0 0g |
|
| 15:0 5g |
|
| 16:0 1g |
|
| 17:0 7g |
|
| 18:0 0g |
|
| 20:0 5g |
|
| 22:0 0g |
|
| 24:0 0g |
|
| Fatty acids, total monounsaturated 4g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 4g |
|
| 18:1 undifferentiated 2g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| 24:1 c 3g |
|
| Fatty acids, total polyunsaturated 3g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 2g |
|
| 20:3 undifferentiated 2g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 21:5 2g |
|
| 22:4 5g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 1g |
|
| Cholesterol 155mg |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 0mcg |
|
|
|
|
|
|
|
|
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| The ingredients used for this distinctive canapé provide a wonderful blend of flavors that make this appetizer so irresistible. The moist soda bread, filled with raisins and caraway, perfectly complements the flavors of the chive and onion cream cheese topping and the smoky salmon sprinkled with dill. |
|
|
 |
|
|
|
| This is a great recipe that can be served as a sandwich or on baguettes as an appetizer. |
|
|
|
|
|
|
|
| These foil-wrapped packets may be cooked in the oven or on the backyard grill. |
|
|
|
|
|
|
|
| Eye of round roast rice casserole. |
|
|
|
|
|
|
|
| Steak cubes put in a vacuum packed freezer bag, with (your) special ingredients that marinate into the steak. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Grilling Salmon Steaks and Fillets | Grilling a Whole SalmonGrilling Tips | Food and Grill Safety
Salmon is an anadromous fish, which means that it is born in freshwater, ... |
|
|
|
|
|
|
|
|
A wide range of woods are suitable for grilling and smoking food. Hardwoods are much better to use than softwoods because hardwoods burn longer and provide more heat. ... |
|
|
|
|
|
|
|
|
For a healthy, patriotic, Red, White & Blue addition to your summer gathering, thread strawberries, blueberries, apples and/or bananas onto a skewer. Serve alone or with a ... |
|
|
|
|
|
|
|
| Barbecuing Turkey | Smoking Turkey | Barbecuing and Smoking Tips
Barbecuing Turkey
Many people often use the terms barbecuing and grilling interchangeably, but they are ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| They are medium sized with thin red skin and white flesh that has a crisp, waxy texture. They are good potatoes for boiling, steaming, and roasting. They keep their shape when ... |
|
|
|
|
|
|
|
| Fillets of salmon that have been flavored with the smoke from burning aromatic hardwoods. The smoke from the smoldering wood gives the salmon a distinctive smoky flavor and a fine ... |
|
|
|
|
|
|
|
| A saltwater fish that is a member of the cod family and sometimes referred to as bigeye pollock or walleye pollock. It has a slender body that is olive green to brownish in color ... |
|
|
|
|
|
|
|
| A utensil used for providing a smoke flavor to grilled foods as they cook. A Smoker Box holds the wood chips that are to be placed over a charcoal or gas fire for the smoked ... |
|
|
|
|
|
|
|
| Any of several types of sea salt that have been "cured" with smoke in order to add flavor to the salt as a seasoning, similar to a smoked meat. The salt is often produced by ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
