Nutrition Information for Tennis Bread, plain (Apache)

Water	33g
Calories	258
Energy	1082kj
Protein	9g
Total Fat	1g
Ash	2g
Total Carbohydrates	53g
Dietary Fiber	2g
Sugars	3g
Sucrose	0g
Glucose (dextrose)	0g
Fructose	0g
Lactose	0g
Maltose	2g
Galactose	0g
Starch	45g
Calcium, Ca	67mg
Iron, Fe	3mg
Magnesium, Mg	28mg
Phosphorus, P	160mg
Potassium	100mg
Sodium	810mg
Zinc, Zn	0mg
Copper, Cu	2mg
Manganese, Mn	0mg
Selenium, Se	15mcg
Thiamin	0mg
Riboflavin	0mg
Niacin	3mg
Pantothenic acid	0mg
Vitamin B-6	5mg
Folate, total	162mcg
Folic acid	128mcg
Folate, food	34mcg
Folate, DFE	252mcg_DFE
Vitamin E (alpha-tocopherol)	7mg
Tocopherol, beta	4mg
Tocopherol, gamma	0mg
Tocopherol, delta	0mg
Vitamin K (phylloquinone)	0mcg
Fatty acids, total saturated	0g
8:0	0g
10:0	0g
12:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	0g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	0g
14:1	0g
15:1	0g
16:1 undifferentiated	0g
17:1	0g
18:1 undifferentiated	0g
20:1	0g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	2g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
21:5	0g
22:4	0g
22:5 n-3	0g
22:6 n-3	0g