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Corned beef and potatoes in tortilla (Apache) |
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Corned beef and potatoes in tortilla (Apache) (USDA#35186) |
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| Water 52g |
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| Calories 224 |
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| Energy 936kj |
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| Protein 7g |
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| Total Fat 8g |
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| Ash 1g |
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| Total Carbohydrates 29g |
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| Dietary Fiber 1g |
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| Sugars 1g |
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| Sucrose 0g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 25g |
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| Calcium, Ca 27mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 22mg |
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| Phosphorus, P 82mg |
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| Potassium 275mg |
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| Sodium 511mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 11mcg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Vitamin B-6 0mg |
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| Folate, total 70mcg |
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| Folate, food 70mcg |
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| Vitamin B-12 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 8mg |
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| Vitamin K (phylloquinone) 3mcg |
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| Fatty acids, total saturated 3g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 1g |
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| 17:0 7g |
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| 18:0 1g |
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| 20:0 1g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 3g |
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| 14:1 2g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 3g |
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| 20:1 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 7g |
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| 18:3 n-3 c,c,c 7g |
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| 18:3 n-6 c,c,c 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| Cholesterol 11mg |
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| Hydroxyproline 8g |
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Corned beef and potatoes in tortilla (Apache) usda nutrition - Related Content |
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Beef cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing beef, use the chart below as a guide to ... |
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General Guidelines | Charcoal Grill | Gas Grill | Doneness
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| General Guidelines | Degree of Doneness | Meat Thermometers
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Even though harmful bacteria are usually only on the surface of whole beef cuts, there ... |
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