Nutrition Information for Steelhead trout, boiled, canned (Alaska Native)

Steelhead trout, boiled, canned (Alaska Native) (USDA#35181)

Water70g
Calories159
Energy664kj
Protein21g
Total Fat8g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca30mg
Iron, Fe0mg
Magnesium, Mg25mg
Phosphorus, P249mg
Potassium365mg
Sodium118mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn1mg
Selenium, Se26mcg
Vitamin C, total ascorbic acid0mg
Vitamin B-125mcg
Vitamin B-12, added0mcg
Vitamin A, IU65IU
Vitamin A, RAE20mcg_RAE
Retinol20mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D604IU
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated1g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:01g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated2g
14:17g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
20:10g
22:1 undifferentiated0g
22:1 c0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated7g
18:3 undifferentiated5g
18:3 n-3 c,c,c5g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated7g
20:4 undifferentiated2g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol59mg
Alcohol, ethyl0g
Caffeine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Steelhead trout, boiled, canned (Alaska Native) Reviews

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