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Steelhead trout, dried, flesh (Shoshone Bannock)

Steelhead trout, dried, flesh (Shoshone Bannock) (USDA#35180)

Water 6g
Calories 382
Energy 1597kj
Protein 77g
Total Fat 8g
Ash 10g
Total Carbohydrates 0g
Dietary Fiber 0g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Calcium, Ca 85mg
Iron, Fe 2mg
Magnesium, Mg 84mg
Phosphorus, P 976mg
Potassium 1720mg
Sodium 2850mg
Zinc, Zn 1mg
Copper, Cu 0mg
Manganese, Mn 7mg
Selenium, Se 105mcg
Vitamin C, total ascorbic acid 0mg
Vitamin B-12 22mcg
Vitamin A, IU 206IU
Vitamin A, RAE 62mcg_RAE
Retinol 64mcg
Vitamin E (alpha-tocopherol) 2mg
Tocopherol, beta 0mg
Tocopherol, gamma 5mg
Tocopherol, delta 0mg
Vitamin D 628IU
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
8:0 0g
10:0 0g
12:0 0g
14:0 9g
15:0 0g
16:0 0g
17:0 0g
18:0 0g
20:0 7g
22:0 0g
24:0 0g
Fatty acids, total monounsaturated 1g
14:1 7g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
22:1 c 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 5g
18:3 undifferentiated 3g
18:3 n-3 c,c,c 3g
18:3 n-6 c,c,c 0g
20:2 n-6 c,c 2g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 1g
Cholesterol 227mg
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 0mcg

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