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Chokecherries, raw, pitted (Shoshone Bannock) |
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Chokecherries, raw, pitted (Shoshone Bannock) (USDA#35179) |
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| Water 61g |
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| Calories 156 |
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| Energy 652kj |
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| Protein 2g |
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| Total Fat 0g |
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| Ash 0g |
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| Total Carbohydrates 33g |
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| Dietary Fiber 17g |
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| Sugars 14g |
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| Sucrose 0g |
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| Glucose (dextrose) 8g |
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| Fructose 5g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 0g |
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| Calcium, Ca 40mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 21mg |
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| Phosphorus, P 45mg |
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| Potassium 309mg |
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| Sodium 2mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 6mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 1mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 2mg |
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| Riboflavin 5mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 10mcg |
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| Folic acid 0mcg |
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| Folate, food 10mcg |
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| Folate, DFE 10mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 43IU |
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| Vitamin A, RAE 2mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 4mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 7mg |
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| Vitamin D 0IU |
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| Vitamin K (phylloquinone) 29mcg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Carotene, beta 26mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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Chokecherries, raw, pitted (Shoshone Bannock) usda nutrition - Related Content |
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