Nutrition Information for Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) (USDA#35176)

Water64g
Calories146
Energy612kj
Protein32g
Total Fat1g
Ash1g
Total Carbohydrates0g
Calcium, Ca4mg
Iron, Fe3mg
Magnesium, Mg27mg
Phosphorus, P246mg
Potassium376mg
Sodium41mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn1mg
Selenium, Se10mcg
Thiamin0mg
Riboflavin0mg
Niacin7mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total8mcg
Folic acid0mcg
Folate, food8mcg
Folate, DFE8mcg_DFE
Vitamin B-121mcg
Vitamin A, RAE0mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Fatty acids, total saturated0g
8:00g
10:00g
12:00g
14:01g
15:08g
16:00g
17:00g
18:00g
20:03g
22:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated2g
17:10g
18:1 undifferentiated0g
18:1 c0g
18:1 t5g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:2 n-6 c,c8g
18:2 t,t0g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated8g
20:4 undifferentiated0g
Fatty acids, total trans8g
Fatty acids, total trans-monoenoic5g
Fatty acids, total trans-polyenoic0g
Cholesterol82mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine1g
Histidine1g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g

Nutrition Information for Buffalo, free range, top round steak, cooked (Shoshone Bannock) Reviews

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