Nutrition Information for Blueberries, wild, raw (Alaska Native)

Blueberries, wild, raw (Alaska Native) (USDA#35155)

Water85g
Calories61
Energy255kj
Protein1g
Total Fat0g
Ash0g
Total Carbohydrates12g
Dietary Fiber2g
Sugars6g
Sucrose0g
Glucose (dextrose)3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Calcium, Ca13mg
Iron, Fe0mg
Magnesium, Mg7mg
Phosphorus, P29mg
Potassium75mg
Sodium6mg
Zinc, Zn0mg
Copper, Cu2mg
Manganese, Mn2mg
Vitamin C, total ascorbic acid18mg
Thiamin6mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-62mg
Folate, total33mcg
Folic acid0mcg
Folate, food33mcg
Folate, DFE33mcg_DFE
Vitamin B-120mcg
Vitamin A, IU115IU
Vitamin A, RAE6mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin D0IU
Vitamin K (phylloquinone)17mcg
Alcohol, ethyl0g
Caffeine0mg
Carotene, beta69mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg

Nutrition Information for Blueberries, wild, raw (Alaska Native) Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com