Nutrition Information for Stew, hominy with mutton (Navajo)

Stew, hominy with mutton (Navajo) (USDA#35145)

Water81g
Calories83
Energy347kj
Protein6g
Total Fat2g
Ash0g
Total Carbohydrates9g
Dietary Fiber2g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Calcium, Ca8mg
Iron, Fe0mg
Magnesium, Mg20mg
Phosphorus, P82mg
Potassium118mg
Sodium45mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn8mg
Selenium, Se4mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin7mg
Niacin1mg
Vitamin B-69mg
Folate, total0mcg
Folate, food0mcg
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
8:00g
10:00g
12:00g
14:03g
15:08g
16:00g
17:00g
18:00g
20:04g
22:00g
Fatty acids, total monounsaturated0g
14:13g
15:10g
16:1 undifferentiated3g
17:10g
18:1 undifferentiated0g
20:14g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated8g
Cholesterol13mg
Tryptophan4g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine7g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g

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