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Mutton, cooked, roasted (Navajo) |
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Mutton, cooked, roasted (Navajo) (USDA#35141) |
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| Water 54g |
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| Calories 234 |
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| Energy 978kj |
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| Protein 33g |
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| Total Fat 11g |
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| Ash 1g |
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| Total Carbohydrates 8g |
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| Calcium, Ca 10mg |
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| Iron, Fe 4mg |
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| Magnesium, Mg 31mg |
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| Phosphorus, P 272mg |
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| Potassium 409mg |
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| Sodium 135mg |
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| Zinc, Zn 5mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 3mg |
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| Selenium, Se 38mcg |
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| Thiamin 5mg |
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| Riboflavin 0mg |
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| Niacin 6mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 0mcg |
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| Folate, food 0mcg |
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| Choline, total 100mg |
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| Betaine 33mg |
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| Vitamin B-12 4mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Fatty acids, total saturated 5g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 2g |
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| 17:0 0g |
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| 18:0 2g |
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| 20:0 2g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 8g |
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| 18:1 undifferentiated 4g |
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| 20:1 7g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 0g |
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| 18:3 n-6 c,c,c 2g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 7g |
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| Cholesterol 109mg |
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| Tryptophan 0g |
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| Threonine 1g |
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| Isoleucine 1g |
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| Leucine 2g |
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| Lysine 2g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 1g |
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| Tyrosine 1g |
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| Valine 1g |
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| Arginine 2g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 3g |
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| Glutamic acid 5g |
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| Glycine 1g |
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| Proline 1g |
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| Serine 1g |
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| Hydroxyproline 0g |
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