Nutrition Information for Mutton, cooked, roasted (Navajo)

Mutton, cooked, roasted (Navajo) (USDA#35141)

Water54g
Calories234
Energy978kj
Protein33g
Total Fat11g
Ash1g
Total Carbohydrates8g
Calcium, Ca10mg
Iron, Fe4mg
Magnesium, Mg31mg
Phosphorus, P272mg
Potassium409mg
Sodium135mg
Zinc, Zn5mg
Copper, Cu0mg
Manganese, Mn3mg
Selenium, Se38mcg
Thiamin5mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total0mcg
Folate, food0mcg
Choline, total100mg
Betaine33mg
Vitamin B-124mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Fatty acids, total saturated5g
8:00g
10:00g
12:00g
14:00g
15:00g
16:02g
17:00g
18:02g
20:02g
22:00g
Fatty acids, total monounsaturated4g
14:10g
15:10g
16:1 undifferentiated0g
17:18g
18:1 undifferentiated4g
20:17g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c2g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated7g
Cholesterol109mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine2g
Histidine0g
Alanine1g
Aspartic acid3g
Glutamic acid5g
Glycine1g
Proline1g
Serine1g
Hydroxyproline0g

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