| back to USDA Nutrition Index |
 |
Mutton, cooked, roasted (Navajo) |
|
|
Mutton, cooked, roasted (Navajo) (USDA#35141) |
|
|
|
| Water 54g |
|
| Calories 234 |
|
| Energy 978kj |
|
| Protein 33g |
|
| Total Fat 11g |
|
| Ash 1g |
|
| Total Carbohydrates 8g |
|
| Calcium, Ca 10mg |
|
| Iron, Fe 4mg |
|
| Magnesium, Mg 31mg |
|
| Phosphorus, P 272mg |
|
| Potassium 409mg |
|
| Sodium 135mg |
|
| Zinc, Zn 5mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 3mg |
|
| Selenium, Se 38mcg |
|
| Thiamin 5mg |
|
| Riboflavin 0mg |
|
| Niacin 6mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 0mcg |
|
| Folate, food 0mcg |
|
| Choline, total 100mg |
|
| Betaine 33mg |
|
| Vitamin B-12 4mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Tocopherol, beta 0mg |
|
| Tocopherol, gamma 0mg |
|
| Tocopherol, delta 0mg |
|
| Fatty acids, total saturated 5g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 15:0 0g |
|
| 16:0 2g |
|
| 17:0 0g |
|
| 18:0 2g |
|
| 20:0 2g |
|
| 22:0 0g |
|
| Fatty acids, total monounsaturated 4g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 8g |
|
| 18:1 undifferentiated 4g |
|
| 20:1 7g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 0g |
|
| 18:3 n-3 c,c,c 0g |
|
| 18:3 n-6 c,c,c 2g |
|
| 20:2 n-6 c,c 0g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 7g |
|
| Cholesterol 109mg |
|
| Tryptophan 0g |
|
| Threonine 1g |
|
| Isoleucine 1g |
|
| Leucine 2g |
|
| Lysine 2g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 1g |
|
| Tyrosine 1g |
|
| Valine 1g |
|
| Arginine 2g |
|
| Histidine 0g |
|
| Alanine 1g |
|
| Aspartic acid 3g |
|
| Glutamic acid 5g |
|
| Glycine 1g |
|
| Proline 1g |
|
| Serine 1g |
|
| Hydroxyproline 0g |
|
|
|
|
|
|
|
|
Mutton, cooked, roasted (Navajo) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| An easy recipe with just the right seasonings for delicious racks of lamb presented as a guard of honor. This recipe will enhance the flavor of the lamb whether the rack is presented as a single rack, a standing rib roast, or as a guard of honor. |
|
|
 |
|
|
|
| A suprisingly delicious side dish that goes great with pasta. Roasting the tomatoes sweetens them and caramelizes the juices. |
|
|
 |
|
|
|
| Soup is a favorite around our house, especially during the cooler weather. Throw some cheese on top to add even more flavor. |
|
|
|
|
|
|
|
| The roasting process brings a whole new flavor to the cauliflower. It mellows and caramelizes it. |
|
|
|
|
|
|
|
| My original recipe! This brisket takes 4 to 5 hours to cook. Meat must shred apart.
Use shredded brisket for meal with mashed potatoes and gravy, tacos, nachos, taco salad, BBQ sandwiches (just add BBQ sauce to meat) and Brisket Veggie Soup....see recipe. I am known for my Cooking Bag Brisket! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Baked Bananas | Baked Plantains | Fried Bananas | Deep-Fried PlantainsDried Bananas | Reconstituting Dried Bananas
Bananas are most often eaten raw on their own, except ... |
|
|
|
|
|
|
|
| Hot Liquid Cooking Techniques for Grain | Cooking Wild Rice
The three basic techniques for cooking wild rice with hot liquid are boiling, absorption, and steaming, which ... |
|
|
|
|
|
|
|
| Hot Liquid Cooking Techniques for Grain | Cooking Rye
The three basic techniques for cooking rye with hot liquid are boiling, absorption, and steaming, which are perhaps ... |
|
|
|
|
|
|
|
| Hot Liquid Cooking Techniques for Grain | Cooking Quinoa
The three basic techniques for cooking quinoa with hot liquid are boiling, absorption, and steaming, which are ... |
|
|
|
|
|
|
|
| Hot Liquid Cooking Techniques for Grain | Cooking Millet
The three basic techniques for cooking millet with hot liquid are boiling, absorption, and steaming, which are ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Made with a plastic materials that are resistant to heat, Slow Cooker Liners are designed to hold foods as they cook in slow cooker appliances. Slow Cooker Liners assist not only ... |
|
|
|
|
|
|
|
| Elastic in texture, this cooking tool is designed for use in ovens, refrigerators, and freezers to keep various foods from drooping or falling apart while cooking. Typical ... |
|
|
|
|
|
|
|
| Produced as a finishing tool for baked goods, this utensil is most often used to add the golden tan surface to crème brulée desserts by caramelizing sugar sprinkled over the top. ... |
|
|
|
|
|
|
|
| A corn product made by oven roasting and freeze-drying kernels of sweet corn so that they become dry and crispy. Roasted sweet corn kernels are produced both as a snack and as a ... |
|
|
|
|
|
|
|
| A type of fork that is used for a many different cooking tasks when working with variety of different foods that are boiled, baked, cooked, stir-fried, or grilled. Cooking forks ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Use RecipeTips.com's handy video demonstration to learn the easy way to prepare roasted asparagus for all of your tasty asparagus recipes incorporating the unique flavor of roasted or baked asparagus. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip when you do not have a roasting rack available. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'How to Cook a Ham,' is an easy-to-follow guide for preparing baked ham that can be used for a number of ham recipes, such as baked ham with cloves and honey baked ham. |
|
|
|
|
|
|
|
| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video on how to roast a turkey. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
