Nutrition Information for Squash, Indian, cooked, boiled (Navajo)

Squash, Indian, cooked, boiled (Navajo) (USDA#35139)

Water96g
Calories16
Energy65kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates3g
Dietary Fiber1g
Sugars2g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Thiamin0mg
Riboflavin1mg
Niacin0mg
Pantothenic acid5mg
Vitamin B-63mg
Folate, total7mcg
Folate, food7mcg

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