Nutrition Information for Cornmeal, white (Navajo)

Cornmeal, white (Navajo) (USDA#35136)

Water5g
Calories398
Energy1665kj
Protein10g
Total Fat5g
Ash1g
Total Carbohydrates77g
Dietary Fiber10g
Sugars1g
Sucrose1g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch60g
Calcium, Ca11mg
Iron, Fe3mg
Magnesium, Mg125mg
Phosphorus, P280mg
Potassium443mg
Sodium4mg
Zinc, Zn3mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid2mg
Vitamin B-60mg
Folate, total32mcg
Folic acid6mcg
Folate, food26mcg
Folate, DFE36mcg_DFE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma5mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
8:00g
10:00g
12:00g
14:00g
15:00g
16:00g
17:00g
18:00g
20:02g
22:00g
Fatty acids, total monounsaturated1g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated1g
20:11g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated5g
18:3 n-3 c,c,c5g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Cornmeal, white (Navajo) Reviews

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