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Corn, dried (Navajo) (USDA#35134) |
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| Water 8g |
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| Calories 386 |
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| Energy 1616kj |
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| Protein 9g |
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| Total Fat 5g |
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| Ash 1g |
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| Total Carbohydrates 74g |
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| Sugars 5g |
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| Sucrose 3g |
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| Glucose (dextrose) 1g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 48g |
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| Calcium, Ca 15mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 124mg |
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| Phosphorus, P 337mg |
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| Potassium 511mg |
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| Sodium 13mg |
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| Zinc, Zn 3mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 6mg |
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| Niacin 3mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 77mcg |
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| Folate, food 77mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 0mg |
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| Tocopherol, delta 0mg |
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| Vitamin K (phylloquinone) 0mcg |
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| Fatty acids, total saturated 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 0g |
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| 17:0 5g |
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| 18:0 0g |
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| 20:0 2g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 1g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 7g |
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| 17:1 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 1g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 6g |
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| 18:3 n-3 c,c,c 6g |
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| 18:3 n-6 c,c,c 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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Corn, dried (Navajo) usda nutrition - Related Content |
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Husks On | Husks Off
Grilling is a great way to cook sweet corn to give it a little different flavor from other methods of cooking. There are several methods that can be ... |
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Sweet Corn Preparation | Cooking Corn on the Cob | Grilling Sweet CornCreamed Corn | Freezing Sweet Corn | Tips
Sweet Corn
Corn is a tall cereal plant ... |
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Corn Products
Described below are some of the products (including flour) created directly from corn. Other than a few exceptions, products that are created after the ... |
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| What You Need:
14 cups
fresh corn on the cob, approximately 24-30 ears of corn
3/4 cup
sugar
1/8 cup
salt
7 cups
water
Plastic sealable ... |
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| Made from cornmeal and other ingredients, a Corn Cake can be one of several different food items. It can be made as a small, round-shaped food with a mild corn flavor that is ... |
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| Made from steel that is formed into half-round holders, this type of utensil is designed to roast multiple ears of corn on the cob on grills and open fires. Some Corn Grilling ... |
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| A utensil that is used to remove the kernels of corn from fresh ears of corn by cutting or zipping the kernels off the cob. A Corn Cutter, which may also be referred to as a ... |
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| A type of flour milled from dried kernels of yellow corn. It is similar to cornmeal except that it is ground to a finer consistency than cornmeal. It is used to make cornbread, ... |
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| Made primarily from a base of sweet corn and seasonings, this condiment is a common addition to many grilled foods. Corn relish is produced as a mild or spicy product that ... |
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