Nutrition Information for Chilchen (Red Berry Beverage) (Navajo)

Chilchen (Red Berry Beverage) (Navajo) (USDA#35133)

Water89g
Calories44
Energy183kj
Protein0g
Total Fat0g
Ash0g
Total Carbohydrates8g
Sugars2g
Sucrose1g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch6g
Calcium, Ca7mg
Iron, Fe0mg
Magnesium, Mg9mg
Phosphorus, P23mg
Potassium28mg
Sodium15mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn7mg
Thiamin0mg
Riboflavin1mg
Niacin0mg
Pantothenic acid2mg
Vitamin B-63mg
Folate, total8mcg
Folate, food8mcg
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated7g
8:00g
10:00g
12:00g
14:00g
15:00g
16:06g
17:00g
18:01g
20:00g
22:00g
Fatty acids, total monounsaturated0g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated0g
20:10g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated7g
18:3 n-3 c,c,c7g
18:3 n-6 c,c,c0g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated0g

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