Nutrition Information for Fish, whitefish, mixed species, raw (Alaska Native)

Fish, whitefish, mixed species, raw (Alaska Native) (USDA#35089)

Water72g
Calories131
Energy546kj
Protein18g
Total Fat6g
Ash2g
Total Carbohydrates0g
Iron, Fe0mg
Magnesium, Mg33mg
Phosphorus, P280mg
Potassium317mg
Sodium51mg
Zinc, Zn0mg
Copper, Cu7mg
Thiamin0mg
Riboflavin0mg
Vitamin A, IU540IU
Fatty acids, total saturated1g
Fatty acids, total monounsaturated2g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated0g
Cholesterol55mg

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