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Easy Weeknight Meal Recipes
Spring is busier than ever and you still need time to enjoy the weather. Try a quick weeknight meal.
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Nutrition Information for Walrus, liver, raw (Alaska Native)
back to USDA Nutrition Index
Walrus, liver, raw (Alaska Native) (USDA#35083)
| Water | 71g |
| Calories | 125 |
| Energy | 523kj |
| Protein | 21g |
| Total Fat | 3g |
| Ash | 1g |
| Total Carbohydrates | 3g |
| Iron, Fe | 14mg |
| Phosphorus, P | 208mg |
| Thiamin | 8mg |
| Riboflavin | 1mg |
| Vitamin A, IU | 81200IU |
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Walrus, liver, raw (Alaska Native) - Related Content
A saltwater fish that is a member of the cod family and sometimes referred to as bigeye pollock or walleye pollock.
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Beef liver is rich in protein and iron, but like many other organ meats, it is high in cholesterol, so it should not be consumed often.
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