Nutrition Information for Seal, ringed, (Alaska Native)

Seal, ringed, (Alaska Native) (USDA#35072)

Water74g
Calories116
Energy484kj
Protein18g
Total Fat3g
Ash1g
Total Carbohydrates2g
Calcium, Ca13mg
Iron, Fe13mg
Phosphorus, P3mg
Thiamin0mg
Vitamin A, IU36600IU
Fatty acids, total saturated1g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated5g

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