Nutrition Information for Octopus (Alaska Native)

Octopus (Alaska Native) (USDA#35054)

Water84g
Calories62
Energy259kj
Protein12g
Total Fat0g
Ash1g
Total Carbohydrates1g
Calcium, Ca35mg
Iron, Fe4mg
Phosphorus, P158mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn2mg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin4mg
Niacin2mg
Vitamin A, IU0IU
Fatty acids, total saturated0g
Fatty acids, total polyunsaturated0g
Cholesterol41mg

Nutrition Information for Octopus (Alaska Native) Reviews

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