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Snacks, popcorn, unpopped kernels

Snacks, popcorn, unpopped kernels (USDA#25002)

Water 10g
Calories 375
Energy 1568kj
Protein 10g
Total Fat 4g
Ash 1g
Total Carbohydrates 73g
Dietary Fiber 12g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 60g
Calcium, Ca 5mg
Iron, Fe 3mg
Magnesium, Mg 123mg
Phosphorus, P 299mg
Potassium 274mg
Sodium 7mg
Zinc, Zn 2mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 0mcg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 62mcg
Folate, food 24mcg
Vitamin A, RAE 0mcg_RAE
Vitamin E (alpha-tocopherol) 0mg
Tocopherol, beta 0mg
Tocopherol, gamma 3mg
Tocopherol, delta 0mg
Fatty acids, total saturated 0g
8:0 0g
10:0 0g
12:0 0g
14:0 3g
15:0 0g
16:0 0g
17:0 0g
18:0 8g
20:0 0g
22:0 7g
Fatty acids, total monounsaturated 0g
14:1 0g
15:1 0g
16:1 undifferentiated 6g
17:1 0g
18:1 undifferentiated 0g
20:1 1g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:3 n-6 c,c,c 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g

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USDA Nutrition Facts

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