Nutrition Information for Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled (USDA#23545)

Serving Size3 oz ( 1 serving )
Water50g
Calories265
Energy1109kj
Protein29g
Total Fat15g
Ash1g
Total Carbohydrates0g
Dietary Fiber0g
Sugars0g
Calcium, Ca12mg
Iron, Fe3mg
Magnesium, Mg26mg
Phosphorus, P265mg
Potassium437mg
Sodium72mg
Zinc, Zn7mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin4mg
Pantothenic acid5mg
Vitamin B-60mg
Folate, total10mcg
Folic acid0mcg
Folate, food10mcg
Folate, DFE10mcg_DFE
Vitamin B-122mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:01g
14:00g
16:03g
18:01g
20:00g
Fatty acids, total monounsaturated7g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated7g
20:16g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated8g
18:40g
20:4 undifferentiated5g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol68mg
Tryptophan0g
Threonine1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine1g
Valine1g
Arginine2g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid4g
Glycine1g
Proline1g
Serine1g
Hydroxyproline0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg

Nutrition Information for Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Reviews

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