Nutrition Information for Egg rolls, chicken, refrigerated, heated

Egg rolls, chicken, refrigerated, heated (USDA#22954)

Serving Size1 roll
Water54g
Calories197
Energy822kj
Protein10g
Total Fat4g
Ash2g
Total Carbohydrates28g
Dietary Fiber2g
Sugars5g
Sucrose2g
Glucose (dextrose)1g
Fructose0g
Lactose0g
Maltose1g
Galactose0g
Starch19g
Calcium, Ca47mg
Iron, Fe1mg
Magnesium, Mg30mg
Phosphorus, P118mg
Potassium281mg
Sodium560mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se17mcg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)23mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
15:03g
16:00g
17:04g
18:00g
20:08g
22:08g
24:04g
Fatty acids, total monounsaturated1g
14:13g
15:10g
16:1 undifferentiated8g
17:13g
18:1 undifferentiated1g
20:11g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated3g
20:4 undifferentiated0g
20:5 n-33g
22:40g
22:5 n-30g
22:6 n-30g
Cholesterol14mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g

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