Nutrition Information for Burrito, beef and bean, microwaved

Burrito, beef and bean, microwaved (USDA#22928)

Serving Size1 burrito cooked
Water38g
Calories298
Energy1247kj
Protein8g
Total Fat11g
Ash2g
Total Carbohydrates38g
Dietary Fiber6g
Sugars1g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch4g
Calcium, Ca39mg
Iron, Fe3mg
Magnesium, Mg36mg
Phosphorus, P97mg
Potassium271mg
Sodium659mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se13mcg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid8mg
Vitamin B-60mg
Folate, total76mcg
Folic acid59mcg
Folate, food17mcg
Folate, DFE117mcg_DFE
Choline, total28mg
Betaine34mg
Vitamin A, IU261IU
Vitamin A, RAE13mcg_RAE
Retinol0mcg
Vitamin K (phylloquinone)7mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:02g
17:07g
18:01g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated5g
14:13g
16:1 undifferentiated0g
18:1 undifferentiated4g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol9mg
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta156mcg
Carotene, alpha1mcg
Cryptoxanthin, beta1mcg
Lycopene10424mcg
Lutein + zeaxanthin27mcg

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