Nutrition Information for Burrito, beef and bean, frozen

Burrito, beef and bean, frozen (USDA#22917)

Serving Size1 burrito frozen
Water50g
Calories239
Energy999kj
Protein7g
Total Fat9g
Ash1g
Total Carbohydrates30g
Dietary Fiber4g
Sugars3g
Starch4g
Calcium, Ca34mg
Iron, Fe2mg
Magnesium, Mg32mg
Phosphorus, P72mg
Potassium221mg
Sodium587mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se10mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid8mg
Vitamin B-68mg
Folate, total80mcg
Folic acid62mcg
Folate, food17mcg
Folate, DFE123mcg_DFE
Choline, total22mg
Vitamin A, IU212IU
Vitamin A, RAE11mcg_RAE
Retinol0mcg
Vitamin K (phylloquinone)6mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
15:00g
16:01g
17:00g
18:00g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated3g
14:10g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol8mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Hydroxyproline2g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta126mcg
Carotene, alpha1mcg
Cryptoxanthin, beta1mcg
Lycopene8444mcg
Lutein + zeaxanthin22mcg

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