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HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal |
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HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal (USDA#22713) |
| Serving Size 1 meal |
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| Water 77g |
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| Calories 93 |
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| Energy 388kj |
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| Protein 5g |
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| Total Fat 1g |
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| Ash 1g |
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| Total Carbohydrates 14g |
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| Dietary Fiber 2g |
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| Sugars 4g |
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| Calcium, Ca 10mg |
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| Iron, Fe 0mg |
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| Sodium 150mg |
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| Vitamin C, total ascorbic acid 3mg |
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| Vitamin A, IU 700IU |
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| Fatty acids, total saturated 0g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 11mg |
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HEALTHY CHOICE Mesquite Chicken BBQ, Roasted Red Potatoes, Mixed Vegetables in Sauce, frozen meal usda nutrition - Related Content |
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| Good all purpose BBQ sauce. |
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| A healthy BBQ chicken. |
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When choosing a chicken for roasting, it is best to select a bird that is labeled a "roaster." Roasters are generally older birds with more muscle, flavor and fat. The fat is ... |
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