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THE BUDGET GOURMET, Spinach au Gratin, frozen |
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THE BUDGET GOURMET, Spinach au Gratin, frozen (USDA#22603) |
| Serving Size 1 package |
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| Water 75g |
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| Calories 143 |
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| Energy 599kj |
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| Protein 4g |
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| Total Fat 10g |
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| Ash 2g |
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| Total Carbohydrates 7g |
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| Dietary Fiber 1g |
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| Calcium, Ca 157mg |
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| Iron, Fe 1mg |
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| Sodium 422mg |
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| Vitamin C, total ascorbic acid 17mg |
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| Vitamin A, IU 4567IU |
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| Fatty acids, total saturated 4g |
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| Cholesterol 27mg |
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| Carotene, beta 2620mcg |
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