Nutrition Information for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007

POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007 (USDA#21459)

Serving Size1 wing wing with skin
Water40g
Calories345
Energy1443kj
Protein20g
Total Fat23g
Ash2g
Total Carbohydrates12g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch10g
Calcium, Ca27mg
Iron, Fe1mg
Magnesium, Mg21mg
Phosphorus, P155mg
Potassium232mg
Sodium689mg
Zinc, Zn1mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se27mcg
Thiamin9mg
Riboflavin0mg
Niacin6mg
Pantothenic acid1mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin A, IU94IU
Vitamin A, RAE28mcg_RAE
Retinol28mcg
Fatty acids, total saturated7g
4:05g
6:00g
8:03g
10:00g
12:01g
14:00g
15:05g
16:05g
17:00g
18:02g
20:02g
22:04g
24:06g
Fatty acids, total monounsaturated10g
14:19g
15:10g
16:1 undifferentiated1g
16:1 c1g
16:1 t0g
17:10g
18:1 undifferentiated8g
18:1 c8g
18:1 t0g
20:10g
22:1 undifferentiated3g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:2 n-6 c,c2g
18:2 CLAs2g
18:2 t not further defined8g
18:3 undifferentiated0g
18:3 n-3 c,c,c0g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated2g
20:3 n-30g
20:3 n-62g
20:4 undifferentiated6g
20:5 n-35g
22:40g
22:5 n-38g
22:6 n-31g
Fatty acids, total trans0g
Cholesterol105mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid4g
Glycine1g
Proline1g
Serine0g
Hydroxyproline0g

Nutrition Information for POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading, analyzed prior to January 2007 Reviews

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