Nutrition Information for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007

POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 (USDA#21458)

Serving Size1 thigh thigh with skin
Water47g
Calories310
Energy1295kj
Protein18g
Total Fat21g
Ash2g
Total Carbohydrates9g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch9g
Calcium, Ca20mg
Iron, Fe1mg
Magnesium, Mg20mg
Phosphorus, P162mg
Potassium256mg
Sodium595mg
Zinc, Zn1mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se26mcg
Thiamin9mg
Riboflavin0mg
Niacin5mg
Pantothenic acid1mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin A, IU89IU
Vitamin A, RAE27mcg_RAE
Retinol27mcg
Fatty acids, total saturated7g
4:05g
6:00g
8:03g
10:01g
12:00g
14:00g
15:00g
16:04g
17:00g
18:01g
20:01g
22:03g
24:08g
Fatty acids, total monounsaturated9g
14:17g
15:10g
16:1 undifferentiated1g
16:1 c1g
16:1 t1g
17:10g
18:1 undifferentiated8g
18:1 c7g
18:1 t0g
20:19g
22:1 undifferentiated0g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:2 n-6 c,c2g
18:2 CLAs2g
18:2 t not further defined7g
18:3 undifferentiated0g
18:3 n-3 c,c,c9g
18:3 n-6 c,c,c0g
18:40g
20:2 n-6 c,c1g
20:3 undifferentiated2g
20:3 n-30g
20:3 n-62g
20:4 undifferentiated6g
20:5 n-35g
22:41g
22:5 n-37g
22:6 n-32g
Fatty acids, total trans0g
Cholesterol108mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid4g
Glycine1g
Proline1g
Serine0g
Hydroxyproline0g

Nutrition Information for POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading, analyzed prior to January 2007 Reviews

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