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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007: USDA Nutrition Facts: RecipeTips.com
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POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007

POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading, analyzed prior to January 2007 (USDA#21456)

Serving Size 1 breast breast with skin
Water 50g
Calories 265
Energy 1108kj
Protein 22g
Total Fat 15g
Ash 2g
Total Carbohydrates 8g
Dietary Fiber 0g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 7g
Calcium, Ca 23mg
Iron, Fe 0mg
Magnesium, Mg 25mg
Phosphorus, P 194mg
Potassium 288mg
Sodium 530mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 0mg
Selenium, Se 30mcg
Thiamin 0mg
Riboflavin 0mg
Niacin 9mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Vitamin B-12 0mcg
Vitamin A, IU 62IU
Vitamin A, RAE 19mcg_RAE
Retinol 19mcg
Fatty acids, total saturated 5g
4:0 6g
6:0 0g
8:0 3g
10:0 0g
12:0 1g
14:0 0g
15:0 3g
16:0 3g
17:0 9g
18:0 1g
20:0 1g
22:0 4g
24:0 6g
Fatty acids, total monounsaturated 6g
14:1 5g
15:1 0g
16:1 undifferentiated 0g
16:1 c 0g
16:1 t 8g
17:1 0g
18:1 undifferentiated 5g
18:1 c 5g
18:1 t 0g
20:1 0g
22:1 undifferentiated 0g
22:1 c 0g
22:1 t 0g
24:1 c 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:2 n-6 c,c 1g
18:2 CLAs 0g
18:2 t not further defined 5g
18:3 undifferentiated 8g
18:3 n-3 c,c,c 6g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 1g
20:3 undifferentiated 2g
20:3 n-3 0g
20:3 n-6 2g
20:4 undifferentiated 4g
20:5 n-3 4g
22:4 1g
22:5 n-3 5g
22:6 n-3 0g
Fatty acids, total trans 0g
Cholesterol 98mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 5g
Glycine 1g
Proline 1g
Serine 0g
Hydroxyproline 0g

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USDA Nutrition Facts

POPEYES Fried Chicken Mild Breast meat only skin and breading removed analyzed prior to January 2007

POPEYES Fried Chicken Mild Skin and Breading analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Breast meat and skin with breading analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken ORIGINAL RECIPE Breast meat and skin with breading analyzed prior to January 2007

POPEYES Fried Chicken Mild Wing meat and skin with breading analyzed prior to January 2007

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