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POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007

POPEYES, Fried Chicken, Spicy, Thigh, meat and skin with breading, analyzed prior to January 2007 (USDA#21454)

Serving Size 1 thigh thigh with skin
Water 48g
Calories 305
Energy 1278kj
Protein 19g
Total Fat 21g
Ash 2g
Total Carbohydrates 8g
Dietary Fiber 0g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 9g
Calcium, Ca 23mg
Iron, Fe 1mg
Magnesium, Mg 21mg
Phosphorus, P 166mg
Potassium 261mg
Sodium 543mg
Zinc, Zn 1mg
Copper, Cu 7mg
Manganese, Mn 0mg
Selenium, Se 26mcg
Thiamin 8mg
Riboflavin 0mg
Niacin 5mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Vitamin B-12 0mcg
Vitamin A, IU 93IU
Vitamin A, RAE 28mcg_RAE
Retinol 28mcg
Fatty acids, total saturated 7g
4:0 6g
6:0 0g
8:0 3g
10:0 1g
12:0 0g
14:0 0g
15:0 4g
16:0 4g
17:0 0g
18:0 2g
20:0 0g
22:0 4g
24:0 8g
Fatty acids, total monounsaturated 9g
14:1 8g
15:1 0g
16:1 undifferentiated 1g
16:1 c 1g
16:1 t 1g
17:1 3g
18:1 undifferentiated 8g
18:1 c 7g
18:1 t 0g
20:1 9g
22:1 undifferentiated 0g
22:1 c 0g
22:1 t 0g
24:1 c 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:2 n-6 c,c 2g
18:2 CLAs 0g
18:2 t not further defined 0g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 9g
18:3 n-6 c,c,c 2g
18:4 0g
20:2 n-6 c,c 1g
20:3 undifferentiated 0g
20:3 n-3 0g
20:3 n-6 2g
20:4 undifferentiated 6g
20:5 n-3 5g
22:4 0g
22:5 n-3 7g
22:6 n-3 0g
Fatty acids, total trans 0g
Cholesterol 108mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 4g
Glycine 1g
Proline 1g
Serine 0g
Hydroxyproline 0g

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USDA Nutrition Facts

POPEYES Fried Chicken Spicy Thigh meat only skin and breading removed analyzed prior to January 2007

POPEYES Fried Chicken Spicy Skin and Breading analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Thigh meat and skin with breading analyzed prior to January 2007

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