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POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 |
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POPEYES, Fried Chicken, Spicy, Thigh, meat only, skin and breading removed, analyzed prior to January 2007 (USDA#21450) |
| Serving Size 1 thigh thigh without skin |
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| Water 62g |
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| Calories 201 |
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| Energy 839kj |
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| Protein 24g |
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| Total Fat 11g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Calcium, Ca 15mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 23mg |
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| Phosphorus, P 192mg |
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| Potassium 315mg |
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| Sodium 466mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 4mg |
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| Selenium, Se 31mcg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 6mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 47IU |
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| Vitamin A, RAE 14mcg_RAE |
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| Retinol 14mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 6g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 8g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 2g |
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| 17:0 2g |
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| 18:0 0g |
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| 20:0 5g |
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| 22:0 0g |
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| 24:0 8g |
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| Fatty acids, total monounsaturated 4g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 16:1 t 8g |
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| 17:1 3g |
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| 18:1 undifferentiated 3g |
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| 18:1 c 3g |
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| 18:1 t 0g |
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| 20:1 4g |
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| 22:1 undifferentiated 0g |
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| 22:1 c 0g |
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| 22:1 t 0g |
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| 24:1 c 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:2 n-6 c,c 1g |
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| 18:2 CLAs 8g |
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| 18:2 t not further defined 3g |
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| 18:3 undifferentiated 6g |
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| 18:3 n-3 c,c,c 5g |
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| 18:3 n-6 c,c,c 1g |
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| 18:4 0g |
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| 20:2 n-6 c,c 1g |
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| 20:3 undifferentiated 2g |
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| 20:3 n-3 0g |
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| 20:3 n-6 2g |
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| 20:4 undifferentiated 6g |
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| 20:5 n-3 4g |
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| 22:4 1g |
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| 22:5 n-3 7g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Cholesterol 129mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 1g |
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| Glutamic acid 5g |
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| Glycine 2g |
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| Proline 1g |
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| Serine 0g |
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| Hydroxyproline 0g |
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