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POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 |
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POPEYES, Fried Chicken, Spicy, Breast, meat only, skin and breading removed, analyzed prior to January 2007 (USDA#21447) |
| Serving Size 1 breast without skin |
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| Water 63g |
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| Calories 166 |
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| Energy 694kj |
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| Protein 29g |
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| Total Fat 5g |
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| Ash 1g |
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| Total Carbohydrates 0g |
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| Calcium, Ca 21mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 29mg |
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| Phosphorus, P 225mg |
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| Potassium 337mg |
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| Sodium 400mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 2mg |
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| Manganese, Mn 3mg |
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| Selenium, Se 34mcg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 11mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 20IU |
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| Vitamin A, RAE 6mcg_RAE |
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| Retinol 6mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 7g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 8g |
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| 12:0 4g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 1g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 4g |
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| Fatty acids, total monounsaturated 1g |
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| 14:1 0g |
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| 15:1 3g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 16:1 t 6g |
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| 17:1 0g |
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| 18:1 undifferentiated 1g |
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| 18:1 c 1g |
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| 18:1 t 0g |
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| 20:1 3g |
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| 22:1 undifferentiated 0g |
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| 22:1 c 0g |
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| 22:1 t 0g |
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| 24:1 c 0g |
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| Fatty acids, total polyunsaturated 0g |
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| 18:2 undifferentiated 0g |
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| 18:2 n-6 c,c 0g |
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| 18:2 CLAs 0g |
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| 18:2 t not further defined 2g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 1g |
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| 18:3 n-6 c,c,c 6g |
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| 18:4 0g |
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| 20:2 n-6 c,c 8g |
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| 20:3 undifferentiated 1g |
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| 20:3 n-3 0g |
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| 20:3 n-6 1g |
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| 20:4 undifferentiated 3g |
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| 20:5 n-3 3g |
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| 22:4 8g |
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| 22:5 n-3 4g |
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| 22:6 n-3 8g |
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| Fatty acids, total trans 0g |
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| Cholesterol 105mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 1g |
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| Lysine 1g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 1g |
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| Tyrosine 0g |
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| Valine 1g |
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| Arginine 1g |
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| Histidine 0g |
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| Alanine 1g |
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| Aspartic acid 1g |
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| Glutamic acid 6g |
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| Glycine 2g |
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| Proline 2g |
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| Serine 1g |
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| Hydroxyproline 0g |
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