Nutrition Information for POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed, analyzed prior to January 2007

Serving Size	1 wing wing without skin
Water	52g
Calories	239
Energy	998kj
Protein	29g
Total Fat	12g
Ash	2g
Total Carbohydrates	3g
Calcium, Ca	31mg
Iron, Fe	0mg
Magnesium, Mg	25mg
Phosphorus, P	192mg
Potassium	293mg
Sodium	633mg
Zinc, Zn	1mg
Copper, Cu	5mg
Manganese, Mn	6mg
Selenium, Se	38mcg
Thiamin	9mg
Riboflavin	0mg
Niacin	8mg
Pantothenic acid	1mg
Vitamin B-6	0mg
Vitamin B-12	0mcg
Vitamin A, IU	45IU
Vitamin A, RAE	13mcg_RAE
Retinol	13mcg
Fatty acids, total saturated	3g
4:0	7g
6:0	0g
8:0	0g
10:0	1g
12:0	8g
14:0	0g
15:0	0g
16:0	2g
17:0	5g
18:0	1g
20:0	8g
22:0	0g
24:0	3g
Fatty acids, total monounsaturated	4g
14:1	4g
15:1	0g
16:1 undifferentiated	0g
16:1 c	0g
16:1 t	1g
17:1	4g
18:1 undifferentiated	4g
18:1 c	3g
18:1 t	0g
20:1	5g
22:1 undifferentiated	0g
22:1 c	0g
22:1 t	0g
24:1 c	0g
Fatty acids, total polyunsaturated	1g
18:2 undifferentiated	1g
18:2 n-6 c,c	1g
18:2 CLAs	7g
18:2 t not further defined	4g
18:3 undifferentiated	6g
18:3 n-3 c,c,c	4g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	1g
20:3 undifferentiated	2g
20:3 n-3	0g
20:3 n-6	2g
20:4 undifferentiated	6g
20:5 n-3	4g
22:4	1g
22:5 n-3	8g
22:6 n-3	8g
Fatty acids, total trans	0g
Cholesterol	132mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	1g
Lysine	1g
Methionine	0g
Cystine	0g
Phenylalanine	1g
Tyrosine	0g
Valine	1g
Arginine	1g
Histidine	0g
Alanine	1g
Aspartic acid	1g
Glutamic acid	6g
Glycine	2g
Proline	2g
Serine	1g
Hydroxyproline	0g