Nutrition Information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 (USDA#21438)

Serving Size1 breast breast with skin
Water50g
Calories276
Energy1154kj
Protein22g
Total Fat17g
Ash2g
Total Carbohydrates8g
Dietary Fiber0g
Sugars0g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch7g
Calcium, Ca27mg
Iron, Fe0mg
Magnesium, Mg24mg
Phosphorus, P215mg
Potassium258mg
Sodium607mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se21mcg
Thiamin4mg
Riboflavin0mg
Niacin8mg
Pantothenic acid1mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin A, IU55IU
Vitamin A, RAE17mcg_RAE
Retinol17mcg
Fatty acids, total saturated3g
4:04g
6:00g
8:03g
10:00g
12:07g
14:04g
15:07g
16:02g
17:00g
18:01g
20:03g
22:01g
24:04g
Fatty acids, total monounsaturated7g
14:11g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t6g
17:11g
18:1 undifferentiated6g
18:1 c5g
18:1 t1g
20:15g
22:1 undifferentiated0g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:2 n-6 c,c1g
18:2 CLAs1g
18:2 t not further defined0g
18:3 undifferentiated9g
18:3 n-3 c,c,c8g
18:3 n-6 c,c,c1g
18:40g
20:2 n-6 c,c1g
20:3 undifferentiated1g
20:3 n-30g
20:3 n-61g
20:4 undifferentiated4g
20:5 n-31g
22:40g
22:5 n-35g
22:6 n-34g
Fatty acids, total trans1g
Cholesterol76mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid1g
Glutamic acid5g
Glycine1g
Proline1g
Serine0g
Hydroxyproline0g

Nutrition Information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading, analyzed prior to January 2007 Reviews

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