RecipeTips.Com Home usda nutrition | Food Nutrition | KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007
Join Now | Sign In | RSS Feeds RSS Feeds
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007: USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
Holiday Giveaway: Enter to win an iPod Touch
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 (USDA#21433)

Serving Size 1 wing wing without skin
Water 49g
Calories 262
Energy 1097kj
Protein 30g
Total Fat 13g
Ash 2g
Total Carbohydrates 4g
Calcium, Ca 30mg
Iron, Fe 0mg
Magnesium, Mg 25mg
Phosphorus, P 226mg
Potassium 265mg
Sodium 714mg
Zinc, Zn 1mg
Copper, Cu 6mg
Manganese, Mn 0mg
Selenium, Se 31mcg
Thiamin 2mg
Riboflavin 0mg
Niacin 7mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Vitamin B-12 0mcg
Vitamin A, IU 48IU
Vitamin A, RAE 14mcg_RAE
Retinol 14mcg
Fatty acids, total saturated 3g
4:0 7g
6:0 0g
8:0 0g
10:0 0g
12:0 8g
14:0 4g
15:0 7g
16:0 2g
17:0 0g
18:0 0g
20:0 0g
22:0 0g
24:0 5g
Fatty acids, total monounsaturated 6g
14:1 1g
15:1 0g
16:1 undifferentiated 0g
16:1 c 0g
16:1 t 4g
17:1 0g
18:1 undifferentiated 5g
18:1 c 4g
18:1 t 1g
20:1 5g
22:1 undifferentiated 0g
22:1 c 0g
22:1 t 0g
24:1 c 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 1g
18:2 n-6 c,c 1g
18:2 CLAs 1g
18:2 t not further defined 0g
18:3 undifferentiated 7g
18:3 n-3 c,c,c 7g
18:4 0g
20:2 n-6 c,c 1g
20:3 undifferentiated 3g
20:3 n-3 0g
20:3 n-6 0g
20:4 undifferentiated 9g
20:5 n-3 0g
22:4 0g
22:5 n-3 1g
22:6 n-3 7g
Fatty acids, total trans 1g
Cholesterol 146mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 1g
Tyrosine 0g
Valine 1g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 2g
Glutamic acid 7g
Glycine 2g
Proline 2g
Serine 1g
Hydroxyproline 0g

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007 usda nutrition - Related Content

Recipes view more
Jalapeño Chicken Wings

Jalapeño Chicken Wings

These wings are easy to make and delicious to eat. If you like a little spice, try these. These will be a hit at your next football party. These wings aren't as hot as you would think being as the only other ingredient is jalapeños.
The Best Chicken Wings

The Best Chicken Wings

Baked chicken wings that are perfect for football nights.
Savory Breaded Chicken Salad

Savory Breaded Chicken Salad

Unbelieveable baked croissant filled with chicken salad, very quick and delicious!
Yummy Grilled Chicken Wings

Yummy Grilled Chicken Wings

Grilled Pan Chicken Wings
Stir Fried Chicken and Vegetables with Rice

Stir Fried Chicken and Vegetables with Rice

This quick and tasty recipe is a family favorite!
Cooking Tips & Advice
How to Remove Meat from Lobster

How to Remove Meat from Lobster

What You Will Need A utensil that is used to crack open the hard-shelled claws and other parts of a lobster in order to access areas containing meat. This tool is ...
Fried Eggs

Fried Eggs

Method One: Traditional Frying Methods | Method Two: Egg Ring Frying Method Frying is a cooking method that is convenient, fast, and easy to do. Whether eggs are cooked ...
Bread Shapes

Bread Shapes

Bread Shapes | Bun and Roll Shapes Bread Shapes Bread and rolls are produced in all shapes and sizes, which are determined by a number of factors including: The type ...
Breads Using Starters

Breads Using Starters

Breads Using Starters Many basic bread varieties use a starter as the leavening agent. Using a starter is a traditional method of leavening requiring only a mixture of ...
Bread Using a Starter - Ciabatta

Bread Using a Starter - Ciabatta

Bread Making Demonstration:Bread Using a Starter Ciabatta Ciabatta is typically identified by its shape, which is that of a worn or flattened slipper, and thus the ...
Glossary Terms
Bread Knife

Bread Knife

A bread knife generally has a sharp edge that has saw-like notches or teeth, which is referred to as a serrated edge. The blade of a bread knife is 8 to 10 inches long. 8 inches ...
Fried Onion Blossom Utensil

Fried Onion Blossom Utensil

Designed for making batter Fried Onion Blossoms, this utensil prepares an onion by shaping and slicing the whole onion so it can be blossomed and ready to fry. Made from plastic ...
Chicken Alfredo Soup

Chicken Alfredo Soup

A soup made to be similar to the popular Italian food dish known as Chicken Alfredo or fettuccine Alfredo. This soup is made from a base of milk or cream combined with chicken ...
Chicken Cheese Enchilada Soup

Chicken Cheese Enchilada Soup

Prepared like a hearty chicken chowder, this soup is made with ingredients common in many southwestern U.S. or Mexican kitchens. Typical ingredients used to make a Chicken Cheese ...
Chicken Broccoli Cheese and Potato Soup

Chicken Broccoli Cheese and Potato Soup

A combination of ingredients that go together well make this type of soup similar but a more savory version of a traditional potato soup. Ingredients used to make this soup will ...
Cooking Videos
Cutting up a Chicken for Your Favorite Chicken Recipes

Cutting up a Chicken for Your Favorite Chicken Recipes

Whether you're making chicken marsala or a fried chicken recipe, RecipeTips.com's easy-to-follow video demonstration, 'Cutting up a Chicken,' will show you the money-saving way to accomplish this task for all of your favorite chicken recipes.
Trussing A Chicken

Trussing A Chicken

RecipeTips.com's video tip on how to truss a chicken. For more cooking tips and advice visit RecipeTips.com.
Beer Can Chicken

Beer Can Chicken

RecipeTips.com's video tip on how to prepare beer can chicken. For more cooking tips and advice visit RecipeTips.com.
USDA Nutrition Facts

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Wing meat and skin with breading analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Thigh meat only skin and breading removed analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Drumstick meat only skin and breading removed analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Breast meat only skin and breading removed analyzed prior to January 2007

KENTUCKY FRIED CHICKEN Fried Chicken EXTRA CRISPY Skin and Breading analyzed prior to January 2007

Advertise With Us ADVERTISEMENT
Greenback Street - Save Money!
Clip and save Coupons available
Daily Feature
No-Bake Cheesecake Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed, analyzed prior to January 2007
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2009 Tecstra Systems, All Rights Reserved, RecipeTips.Com