Nutrition Information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 (USDA#21430)

Serving Size1 breast without skin
Water63g
Calories166
Energy696kj
Protein29g
Total Fat5g
Ash1g
Total Carbohydrates0g
Calcium, Ca20mg
Iron, Fe0mg
Magnesium, Mg28mg
Phosphorus, P253mg
Potassium309mg
Sodium477mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn4mg
Selenium, Se27mcg
Thiamin5mg
Riboflavin0mg
Niacin10mg
Pantothenic acid1mg
Vitamin B-60mg
Vitamin B-120mcg
Vitamin A, IU20IU
Vitamin A, RAE6mcg_RAE
Retinol6mcg
Fatty acids, total saturated1g
4:04g
6:00g
8:00g
10:00g
12:05g
14:01g
15:03g
16:00g
17:04g
18:00g
20:06g
22:00g
24:00g
Fatty acids, total monounsaturated2g
14:15g
15:10g
16:1 undifferentiated0g
16:1 c0g
16:1 t4g
17:13g
18:1 undifferentiated1g
18:1 c1g
18:1 t0g
20:11g
22:1 undifferentiated0g
22:1 c0g
22:1 t0g
24:1 c0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:2 n-6 c,c0g
18:2 CLAs3g
18:2 t not further defined4g
18:3 undifferentiated2g
18:3 n-3 c,c,c2g
18:3 n-6 c,c,c4g
18:40g
20:2 n-6 c,c7g
20:3 undifferentiated1g
20:3 n-30g
20:3 n-61g
20:4 undifferentiated4g
20:5 n-34g
22:41g
22:5 n-35g
22:6 n-34g
Fatty acids, total trans0g
Cholesterol87mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine1g
Methionine0g
Cystine0g
Phenylalanine1g
Tyrosine0g
Valine1g
Arginine1g
Histidine0g
Alanine1g
Aspartic acid2g
Glutamic acid6g
Glycine2g
Proline2g
Serine1g
Hydroxyproline0g

Nutrition Information for KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed, analyzed prior to January 2007 Reviews

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