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POPEYES, Mild Chicken Strips, analyzed 2006

POPEYES, Mild Chicken Strips, analyzed 2006 (USDA#21417)

Serving Size 1 strip
Water 45g
Calories 271
Energy 1135kj
Protein 19g
Total Fat 13g
Ash 3g
Total Carbohydrates 19g
Dietary Fiber 0g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 18g
Calcium, Ca 12mg
Iron, Fe 0mg
Magnesium, Mg 26mg
Phosphorus, P 265mg
Potassium 269mg
Sodium 922mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 19mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 8mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Vitamin B-12 0mcg
Fatty acids, total saturated 5g
4:0 4g
6:0 5g
8:0 4g
10:0 0g
12:0 8g
14:0 0g
15:0 5g
16:0 3g
17:0 0g
18:0 1g
20:0 1g
22:0 1g
24:0 4g
Fatty acids, total monounsaturated 6g
14:1 8g
15:1 0g
16:1 undifferentiated 0g
16:1 c 0g
16:1 t 0g
17:1 0g
18:1 undifferentiated 5g
18:1 c 4g
18:1 t 0g
20:1 8g
22:1 undifferentiated 8g
22:1 c 5g
22:1 t 4g
24:1 c 5g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:2 n-6 c,c 0g
18:2 CLAs 5g
18:2 t not further defined 8g
18:3 undifferentiated 1g
18:3 n-3 c,c,c 6g
18:3 n-6 c,c,c 7g
18:4 1g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:3 n-3 3g
20:3 n-6 2g
20:4 undifferentiated 5g
20:5 n-3 2g
22:4 1g
22:5 n-3 6g
22:6 n-3 0g
Fatty acids, total trans 0g
Fatty acids, total trans-monoenoic 0g
Fatty acids, total trans-polyenoic 8g
Cholesterol 52mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 1g
Lysine 1g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 1g
Histidine 0g
Alanine 1g
Aspartic acid 1g
Glutamic acid 3g
Glycine 0g
Proline 1g
Serine 0g

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