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McDONALD'S, English Muffin |
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McDONALD'S, English Muffin (USDA#21408) |
| Serving Size 1 item 2 oz |
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| Water 36g |
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| Calories 285 |
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| Energy 1194kj |
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| Protein 9g |
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| Total Fat 7g |
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| Ash 2g |
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| Total Carbohydrates 44g |
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| Dietary Fiber 2g |
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| Sugars 2g |
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| Sucrose 7g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 1g |
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| Galactose 0g |
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| Calcium, Ca 292mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 23mg |
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| Phosphorus, P 120mg |
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| Potassium 128mg |
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| Sodium 485mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 7mg |
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| Folate, total 127mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 226IU |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Fatty acids, total saturated 1g |
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| Fatty acids, total monounsaturated 1g |
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| Fatty acids, total polyunsaturated 4g |
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| Fatty acids, total trans 0g |
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| Cholesterol 0mg |
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McDONALD'S, English Muffin usda nutrition - Related Content |
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