|
|
| back to USDA Nutrition Index |
 |
McDONALD'S, FILET-O-FISH (without tartar sauce) |
|
|
McDONALD'S, FILET-O-FISH (without tartar sauce) (USDA#21382) |
| Serving Size 1 item |
|
|
|
| Water 45g |
|
| Calories 235 |
|
| Energy 985kj |
|
| Protein 11g |
|
| Total Fat 8g |
|
| Ash 1g |
|
| Total Carbohydrates 32g |
|
| Dietary Fiber 0g |
|
| Sugars 4g |
|
| Calcium, Ca 129mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 23mg |
|
| Phosphorus, P 131mg |
|
| Potassium 193mg |
|
| Sodium 423mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 6mg |
|
| Manganese, Mn 0mg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 2mg |
|
| Folate, total 57mcg |
|
| Folate, food 57mcg |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 94IU |
|
| Fatty acids, total saturated 1g |
|
| Fatty acids, total monounsaturated 1g |
|
| Fatty acids, total polyunsaturated 1g |
|
| Fatty acids, total trans 0g |
|
| Cholesterol 25mg |
|
|
|
|
|
|
|
|
McDONALD'S, FILET-O-FISH (without tartar sauce) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Spicy, Louisiana version of the popular condiment—great on mildly flavored fish. |
|
|
 |
|
|
|
| A rich, creamy sauce with a tangy overtone that is served cold over seafoods, poultry, cold meats, and vegetables. |
|
|
 |
|
|
|
| Mildly flavored, rich, and creamy, this sauce is the perfect accompaniment for a variety of poultry and vegetable dishes. |
|
|
 |
|
|
|
| Loaded with dark and golden raisins and flavored with dark rum and variety of spices, this sauce is a great topping for warm apple upside down cake or other dessert favorites. |
|
|
 |
|
|
|
| A savory and slightly sweet sauce to use as a topping when baking ham and then to serve as a sauce that can be added to the ham as it is sliced. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Most pastas have a similar flavor but when the sauce is added, the pasta and sauce create their own unique flavor. There are many types of sauces that can be used but some ... |
|
|
|
|
|
|
|
|
Types of Barbecue Sauce | Barbecue Sauce Application
Types of Barbecue Sauce
The ingredients used for barbecue sauces may vary greatly based on different regions of the ... |
|
|
|
|
|
|
|
|
There are many varieties of pre-made sauces available in food stores and specialty shops that can be used with all varieties of pasta. Experimenting with the pre-made sauces ... |
|
|
|
|
|
|
|
|
There are many ways in which blueberries can be used. They make a great snack when just eaten on their own or they can be made into a sauce or topping to serve with other ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A cold sauce used as a condiment most often with fish but also on other foods such as vegetables. It is made with a mayonnaise base combined with ingredients such as chopped ... |
|
|
|
|
|
|
|
| A thickened liquid that is flavored or seasoned to enhance the flavor of the food that it is to accompany. The sauce can be sweet, sour, spicy, or savory and may be added to the ... |
|
|
|
|
|
|
|
| Common in areas of eastern Europe such as Macedonia, Pinjur is a sauce that is used as a topping or a cooking ingredient to be added to foods. Typically made from eggplant mixed ... |
|
|
|
|
|
|
|
| Very common in India and Italian dishes, this type of sauce is used as a base for cooking and flavoring dishes with poultry, vegetables, legumes, and pasta. Spinach Sauce may be ... |
|
|
|
|
|
|
|
| A term commonly applied to mixtures that are served over various foods either as it finishes cooking or for use after it is served. As an example, a Finishing Sauce may be mixed ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com shows you how to make delicious strawberry sauce to incorporate into your favorite strawberry desserts. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
