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McDONALD'S, Fruit 'n Yogurt Parfait |
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McDONALD'S, Fruit 'n Yogurt Parfait (USDA#21380) |
| Serving Size 1 item |
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| Water 74g |
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| Calories 105 |
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| Energy 439kj |
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| Protein 2g |
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| Total Fat 1g |
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| Ash 0g |
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| Total Carbohydrates 20g |
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| Dietary Fiber 1g |
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| Sugars 12g |
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| Sucrose 7g |
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| Glucose (dextrose) 0g |
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| Fructose 1g |
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| Lactose 2g |
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| Maltose 7g |
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| Galactose 0g |
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| Calcium, Ca 86mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 14mg |
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| Phosphorus, P 84mg |
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| Potassium 167mg |
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| Sodium 58mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 5mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 13mg |
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| Thiamin 4mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Folate, total 13mcg |
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| Folate, food 13mcg |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 59IU |
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| Fatty acids, total saturated 4g |
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| Fatty acids, total monounsaturated 0g |
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| Fatty acids, total polyunsaturated 9g |
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| Fatty acids, total trans 5g |
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| Cholesterol 5mg |
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