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McDONALD'S, Scrambled Eggs

McDONALD'S, Scrambled Eggs (USDA#21320)

Serving Size 2 eggs 3.6 oz
Water 66g
Calories 193
Energy 807kj
Protein 15g
Total Fat 14g
Ash 1g
Total Carbohydrates 1g
Sugars 0g
Sucrose 0g
Glucose (dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Calcium, Ca 66mg
Iron, Fe 2mg
Magnesium, Mg 12mg
Phosphorus, P 261mg
Potassium 139mg
Sodium 192mg
Zinc, Zn 1mg
Copper, Cu 8mg
Manganese, Mn 3mg
Thiamin 9mg
Riboflavin 0mg
Niacin 6mg
Pantothenic acid 1mg
Vitamin B-6 0mg
Folate, total 70mcg
Folate, food 70mcg
Vitamin B-12 1mcg
Vitamin A, IU 606IU
Vitamin A, RAE 182mcg_RAE
Retinol 182mcg
Vitamin E (alpha-tocopherol) 1mg
Fatty acids, total saturated 4g
8:0 0g
10:0 0g
12:0 0g
14:0 4g
15:0 0g
16:0 2g
17:0 2g
18:0 1g
20:0 5g
22:0 5g
Fatty acids, total monounsaturated 5g
14:1 0g
15:1 0g
16:1 undifferentiated 0g
17:1 0g
18:1 undifferentiated 4g
20:1 3g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
20:2 n-6 c,c 3g
20:3 undifferentiated 0g
20:4 undifferentiated 7g
Fatty acids, total trans 0g
Cholesterol 427mg

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