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McDONALD'S, Scrambled Eggs |
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McDONALD'S, Scrambled Eggs (USDA#21320) |
| Serving Size 2 eggs 3.6 oz |
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| Water 66g |
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| Calories 193 |
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| Energy 807kj |
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| Protein 15g |
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| Total Fat 14g |
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| Ash 1g |
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| Total Carbohydrates 1g |
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| Sugars 0g |
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| Sucrose 0g |
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| Glucose (dextrose) 0g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 66mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 261mg |
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| Potassium 139mg |
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| Sodium 192mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 8mg |
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| Manganese, Mn 3mg |
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| Thiamin 9mg |
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| Riboflavin 0mg |
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| Niacin 6mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 70mcg |
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| Folate, food 70mcg |
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| Vitamin B-12 1mcg |
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| Vitamin A, IU 606IU |
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| Vitamin A, RAE 182mcg_RAE |
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| Retinol 182mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Fatty acids, total saturated 4g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 4g |
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| 15:0 0g |
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| 16:0 2g |
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| 17:0 2g |
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| 18:0 1g |
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| 20:0 5g |
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| 22:0 5g |
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| Fatty acids, total monounsaturated 5g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 4g |
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| 20:1 3g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| 20:2 n-6 c,c 3g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 7g |
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| Fatty acids, total trans 0g |
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| Cholesterol 427mg |
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