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Egg, Cheese and Bacon Griddle Cake Sandwich |
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Egg, Cheese and Bacon Griddle Cake Sandwich (USDA#21307) |
| Serving Size 1 item 5.923 oz |
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| Water 45g |
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| Calories 272 |
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| Energy 1137kj |
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| Protein 12g |
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| Total Fat 13g |
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| Ash 2g |
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| Total Carbohydrates 26g |
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| Dietary Fiber 0g |
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| Sugars 9g |
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| Sucrose 5g |
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| Glucose (dextrose) 3g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 109mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 21mg |
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| Phosphorus, P 181mg |
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| Potassium 156mg |
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| Sodium 752mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Selenium, Se 24mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 8mg |
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| Folate, total 61mcg |
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| Folic acid 30mcg |
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| Folate, food 31mcg |
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| Folate, DFE 82mcg_DFE |
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| Choline, total 76mg |
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| Betaine 53mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 232IU |
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| Vitamin A, RAE 63mcg_RAE |
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| Retinol 61mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 2mcg |
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| Fatty acids, total saturated 4g |
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| 4:0 8g |
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| 6:0 3g |
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| 8:0 5g |
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| 10:0 7g |
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| 12:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 2g |
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| 17:0 8g |
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| 18:0 1g |
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| 20:0 8g |
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| 22:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 6g |
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| 18:1 undifferentiated 4g |
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| 20:1 4g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:2 n-6 c,c 2g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 5g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 1g |
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| Cholesterol 147mg |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 16mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 2mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 94mcg |
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Egg, Cheese and Bacon Griddle Cake Sandwich usda nutrition - Related Content |
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Tips| Substitutions
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Scrambled Eggs: Scrambled eggs may turn slightly green if cooked at too high a temperature or allowed to sit in the pan for long periods. To ... |
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Composition | Color | Size | Grades | Freshness
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