Nutrition Information for TACO BELL, Soft Taco with chicken

TACO BELL, Soft Taco with chicken (USDA#21262)

Serving Size1 item
Water56g
Calories202
Energy843kj
Protein14g
Total Fat7g
Ash2g
Total Carbohydrates19g
Dietary Fiber1g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Starch16g
Calcium, Ca105mg
Iron, Fe1mg
Magnesium, Mg22mg
Phosphorus, P224mg
Potassium237mg
Sodium606mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se12mcg
Thiamin0mg
Riboflavin0mg
Niacin6mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total48mcg
Folic acid30mcg
Folate, food18mcg
Folate, DFE69mcg_DFE
Vitamin B-120mcg
Vitamin A, IU25IU
Vitamin A, RAE1mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta0mg
Tocopherol, gamma0mg
Tocopherol, delta0mg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated2g
8:02g
10:05g
12:06g
14:00g
15:02g
16:01g
17:01g
18:00g
20:00g
22:05g
24:00g
Fatty acids, total monounsaturated2g
14:11g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated2g
20:11g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated0g
18:3 undifferentiated5g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated2g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol37mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine1g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid1g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Carotene, beta15mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg

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