|
|
| back to USDA Nutrition Index |
 |
TACO BELL, Soft Taco with chicken |
|
|
TACO BELL, Soft Taco with chicken (USDA#21262) |
| Serving Size 1 item |
|
|
|
| Water 56g |
|
| Calories 202 |
|
| Energy 843kj |
|
| Protein 14g |
|
| Total Fat 7g |
|
| Ash 2g |
|
| Total Carbohydrates 19g |
|
| Dietary Fiber 1g |
|
| Sucrose 0g |
|
| Glucose (dextrose) 0g |
|
| Fructose 0g |
|
| Lactose 0g |
|
| Maltose 0g |
|
| Starch 16g |
|
| Calcium, Ca 105mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 22mg |
|
| Phosphorus, P 224mg |
|
| Potassium 237mg |
|
| Sodium 606mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 7mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 12mcg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 6mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 48mcg |
|
| Folic acid 30mcg |
|
| Folate, food 18mcg |
|
| Folate, DFE 69mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 25IU |
|
| Vitamin A, RAE 1mcg_RAE |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Tocopherol, beta 0mg |
|
| Tocopherol, gamma 0mg |
|
| Tocopherol, delta 0mg |
|
| Vitamin K (phylloquinone) 8mcg |
|
| Fatty acids, total saturated 2g |
|
| 8:0 2g |
|
| 10:0 5g |
|
| 12:0 6g |
|
| 14:0 0g |
|
| 15:0 2g |
|
| 16:0 1g |
|
| 17:0 1g |
|
| 18:0 0g |
|
| 20:0 0g |
|
| 22:0 5g |
|
| 24:0 0g |
|
| Fatty acids, total monounsaturated 2g |
|
| 14:1 1g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 0g |
|
| 18:1 undifferentiated 2g |
|
| 20:1 1g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 1g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 5g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 0g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 2g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 37mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 1g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 1g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Carotene, beta 15mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
|
|
|
|
|
|
|
TACO BELL, Soft Taco with chicken usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| So easy to throw together with ingredients most have on hand. |
|
|
|
|
|
|
|
| A complete meal, all in one pan! |
|
|
|
|
|
|
|
| Brilliant recipe for using up left over chicken from the weekend. |
|
|
|
|
|
|
|
| This is a great party dip that everyone likes. Can be made ahead of time and then warmed when ready to serve. |
|
|
|
|
|
|
|
| Quick to throw together for a hectic weeknight. I used frozen broccoli and peas. My 9-year old helped make it and thought it was delicious. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Chicken cooking temperatures are important to monitor in order to insure meat is safely cooked to the proper temperature. When preparing chicken, use the chart below as a ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
It is sometimes difficult to know just how much chicken to buy to have the proper amount for a particular recipe or to serve to a specific number of people. Some of the ... |
|
|
|
|
|
|
|
|
Looking at and feeling the chicken can give you information that the label will not provide. When shopping for a whole fresh chicken that you are planning on roasting ... |
|
|
|
|
|
|
|
|
Reading the label will inform you as to the type of chicken, the parts contained in the package, the total weight, a description, how fresh it is, and nutritional ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A soup made to be similar to the popular Italian food dish known as Chicken Alfredo or fettuccine Alfredo. This soup is made from a base of milk or cream combined with chicken ... |
|
|
|
|
|
|
|
| Prepared like a hearty chicken chowder, this soup is made with ingredients common in many southwestern U.S. or Mexican kitchens. Typical ingredients used to make a Chicken Cheese ... |
|
|
|
|
|
|
|
| A combination of ingredients that go together well make this type of soup similar but a more savory version of a traditional potato soup. Ingredients used to make this soup will ... |
|
|
|
|
|
|
|
| A savory mixture of chicken, dumplings and vegetables combined into a sauce-like soup. With an appearance and taste similar to the filling of a traditional pot pie, Chicken ... |
|
|
|
|
|
|
|
| Typically made with a wider variety of vegetables than traditional Chicken Vegetable Soup, this type of soup has a similar flavor but more vegetable flavored. Cooked in a chicken ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Whether you're making chicken marsala or a fried chicken recipe, RecipeTips.com's easy-to-follow video demonstration, 'Cutting up a Chicken,' will show you the money-saving way to accomplish this task for all of your favorite chicken recipes. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to truss a chicken. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video tip on how to prepare beer can chicken. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to core and slice a bell pepper. For more cooking tips and advice visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
