Nutrition Information for TACO BELL, Original Taco with beef

TACO BELL, Original Taco with beef (USDA#21260)

Serving Size1 item
Water55g
Calories236
Energy988kj
Protein10g
Total Fat13g
Ash1g
Total Carbohydrates17g
Dietary Fiber3g
Sucrose0g
Glucose (dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Starch14g
Calcium, Ca79mg
Iron, Fe1mg
Magnesium, Mg33mg
Phosphorus, P178mg
Potassium216mg
Sodium447mg
Zinc, Zn2mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se9mcg
Thiamin9mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total19mcg
Folic acid2mcg
Folate, food17mcg
Folate, DFE21mcg_DFE
Vitamin B-120mcg
Vitamin A, IU77IU
Vitamin A, RAE4mcg_RAE
Vitamin E (alpha-tocopherol)0mg
Tocopherol, beta4mg
Tocopherol, gamma2mg
Tocopherol, delta1mg
Vitamin K (phylloquinone)15mcg
Fatty acids, total saturated4g
8:00g
10:05g
12:07g
14:00g
15:05g
16:02g
17:08g
18:01g
20:00g
22:00g
24:00g
Fatty acids, total monounsaturated5g
14:10g
15:10g
16:1 undifferentiated0g
17:10g
18:1 undifferentiated5g
20:14g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:2 n-6 c,c0g
20:3 undifferentiated0g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol31mg
Tryptophan9g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Carotene, beta46mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg

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