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BURGER KING, Chicken WHOPPER Sandwich |
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BURGER KING, Chicken WHOPPER Sandwich (USDA#21257) |
| Serving Size 1 item |
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| Water 57g |
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| Calories 216 |
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| Energy 906kj |
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| Protein 11g |
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| Total Fat 10g |
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| Ash 1g |
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| Total Carbohydrates 18g |
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| Dietary Fiber 1g |
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| Sugars 3g |
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| Sucrose 1g |
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| Glucose (dextrose) 0g |
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| Fructose 1g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Calcium, Ca 33mg |
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| Iron, Fe 5mg |
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| Magnesium, Mg 21mg |
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| Phosphorus, P 149mg |
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| Potassium 183mg |
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| Sodium 433mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 27mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 4mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 43mcg |
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| Folic acid 25mcg |
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| Folate, food 18mcg |
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| Folate, DFE 61mcg_DFE |
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| Vitamin K (phylloquinone) 22mcg |
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| Fatty acids, total saturated 2g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 13:0 0g |
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| 14:0 0g |
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| 15:0 0g |
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| 16:0 1g |
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| 17:0 0g |
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| 18:0 0g |
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| 20:0 0g |
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| 22:0 0g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 3g |
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| 14:1 0g |
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| 15:1 0g |
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| 16:1 undifferentiated 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 2g |
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| 18:1 c 2g |
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| 18:1 t 0g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 0g |
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| 18:3 n-3 c,c,c 0g |
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| 18:3 n-6 c,c,c 0g |
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| 20:2 n-6 c,c 0g |
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| 20:3 undifferentiated 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 0g |
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| Fatty acids, total trans-monoenoic 0g |
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| Cholesterol 31mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 2g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Hydroxyproline 2g |
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